Health Benefits

THE HEALTH BENEFITS OF OWNING A HOT TUB

Pain Relief

The combination heat, massage and buoyancy of a hot tub can help to soothe muscle tension, nerve pain, and stiff joints, meaning it can be a great help to almost everyone., There’s nothing better than a nice long soak in the hot tub if you’re recovering from a muscle strain or have a herniated disc. People who have muscle spasms or difficulty moving around often find that regular soaking in a hot tub with its hydrotherapy jetting  helps them with their flexibility, balance and overall mobility. If you suffer from arthritis, resting in a hot tub can do wonders for pain and stiffness. Even the simple act of soaking in warm water can be extremely soothing to the body which translates to the mind a sense of relaxation and well being.

Backyard Experience

If you want to get the most out of your hot tub, it’s important that you create an environment that’s perfect for healing and rejuvenation. Hot tub accessories can help improve safety by providing easy access into and out of the spa. Steps with rails are available. Supportive neck pillows can keep you well supported while enjoying the heat. Additional hot tub accessories like aromatherapy spa scents, exterior lighting, spa stereos, and built in drink holders can also help to create a more welcoming and calming environment, maximizing your enjoyment while using your hot tub.

Stress Relief

Soaking in a hot tub can help to relax both your body and mind, easing stress. Put simply, just about everyone likes to be covered in warm water and surrounded by the powerful jets. Whether you’ve had a stressful day or a really long week, soaking in a hot tub can provide you with a few moments alone to decompress and let the stress of the day fade away. Solo or with a friend, the combination of massage, buoyancy and heat can also take some of the physical stress away from your body..

Family and Friends

Hot tub ownership means you can enjoy countless hours of time with family or friends. Every day is a mini vacation. Enjoy your favorite music with built in Blue Tooth Audio systems available on most models. Hot Tubs are a magnet for fun for everyone.  Hot tubs are a great way to get away from the tv and the phone, and spend some catch up time with those who matter in you life.

 

Sleep Better

Do you have trouble falling asleep or getting a full nights rest. The solution to getting a full night of sleep naturally might be sitting in your own backyard. A hot tub is an excellent way to wind down at the end of the day. Soaking in a hot tub as a part of your nightly bedtime routine can help ease stress and prepare your body to go to sleep. Not to mention that any improved aches or pains won’t be keeping you up at night, meaning you’ll likely fall asleep quickly and stay asleep longer.

The oddity of it all is you can just as easily wake up the next morning, get in the hot tub and turn on the jets to give you a vigorous wake up call. If you get up early before sunrise like many Americans do, it is a fantastic way to start the day, and it only takes a few minutes. Maybe even see the sunrise!

Hot Tub Safety

Always remember to use a hot tub safely to get the best health benefits. It’s not healthy to be in a hot tub if the temperature is over 104 degrees, which is why we recommend keeping your hot tub around 100 degrees for an optimal experience. Some people should express caution before entering a hot tub, including small children, pregnant women, or those who suffer from various health conditions. If you plan to use a hot tub but fear it may interfere with your health, speak with a physician first to ensure that you get the most out of your spa. Have fun, be safe, and enjoy the many health benefits of hot tubs and spas!

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